Author Archives: Cedric Soh

Aloe Vera Skin Benefits – Why is it so good on face?

Aloe Vera    In these past two years, aloe vera’s skincare product is so happening, maybe even some of you have heard of it or use it. They use it in soaps, shampoos, creams and lotions for beauty purposes, gels, mask, and so on. It can also be used as a hair styling gel and works especially well for curly or fuzzy hair. It is also used for making makeup, moisturizers, soaps, sunscreens, shampoos, and lotions. Aloe vera is the oldest Read More...
bird nest soup taste like delicious

Bird’s nest – uses, recipe and more!

What is bird’s nest made out of? Birds nest enhances beauty and complexion Bird’s nests are made entirely from the edible saliva of the male swiftlet and the nests are highly valued for its nutritional properties, bird’s nests are commonly consumed as a form of beauty food as it is known to boost one’s complexion, immune system and stimulate cell growth.   Bird’s nest Nutrients Nutrients in bird’s nest Bird’s nests are treasured for many benefits such as improving the skin condition and relieving stress Read More...

Birds’ Nest Benefits, Myths and whys? Birdnest Eating FAQs

What is Bird’s Nest? Bird nests are the nests of swiftlet birds, which the male swiftlet made entirely out of his edible saliva. It is harvested and prized to make sweet dessert soup, for its prized nutritious content and flavor. Edible Bird nests are rich in collagen, amino acid, glycoprotein, antioxidants, calcium, potassium, iron, magnesium, and hormones. Collagen and amino acid are the prized building blocks for smooth skin, such as leucine, lysine, glycine, glutamine, tyrosine, arginine, cysteine, histidine, tryptophan, and other Read More...

Why is Comvita anuka honey the best in New Zealand and the world?

Comvita manuka honey (康维他麦卢卡蜂蜜) is considered the gold standards for the most excellent, consistent and reputed source of manuka honey from New Zealand. For those who are not sure what is manuka honey, the short answer is that it is a monofloral honey that is found exclusively only in New Zealand and some part of Australia because of the manuka bush. You can click here on why people eat manuka honey daily for good health. Comvita is known as 康维他。 Read More...

Quinoa recipes for healthy, weight loss, keto diet

Quinoa is a superfood from South America too, just like chia seeds. This superfood, though often referred to as a grain, is actually a seed from a vegetable related to Swiss chard, spinach and beets. Quinoa is high in protein and rich in antioxidants, this seed is not fattening and is a smart carb, meaning it’s a complex carbohydrate with a low glycemic index, which won’t spike your blood sugar. Quinoa recipes for healthy, weight loss, keto diet Quinoa is a great Read More...

Chia Seed Recipes – Healthy Breakfast, snacks, drinks and meals

Chia seeds are an excellent source of omega-3 fatty acids, which can help to raise HDL cholesterol, the good cholesterol that helps protect against heart attack and stroke. Chia seeds are also rich in antioxidants and full of fibre and mineral, vitamins and are considered a superfood that nourishes us. If you want to eat healthier, go for chia seeds instead of carbohydrates like rice, bread, noodles, etc. Looking for ways to make chia seeds drinks, snacks, or meals? We Read More...
Is honey safe for children?

Can you give honey to babies, toddlers? What are honey health benefits for children?

Honey is a nutritionally packed gift from nature. Honey is a natural sweetener packed with minerals, enzymes, and vitamins. Studies have shown that honey has great nutrient value and is healthy for most of us. For many parents, we are concerned whether honey is something that will benefit children, whether normal table honey is safe or healthy for children, with all the attention on the harms of sugar even in fruit juices. On a similar note, we are also worried about Read More...
Honey City

This Is Why You Should Eat Vitamin C! Benefits and Side Effects

What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin needed in small amounts by the body to maintain health. The human body is unable to produce or store any of it. Therefore, we need to consume it daily and it should be an essential component of our diet. Vit C plays an important role in the body. According to the National Institute of Health, It assists to maintain the health of skin, cartilage, teeth, bone, Read More...
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How Apitherapy Helps to Cure Muscle joint pains like rheumatism and arthritis

What is Apitherapy? What does Apitherapy mean? Apitherapy is a type of alternative medicine that uses honeybee products that treat illness, their symptoms and long term pain from acute and chronic injuries. Apitheraphy (aka 蜂疗) uses honeybee products such as honey, pollen, bee venom, royal jelly, propolis, beeswax, and etc. (Example: 新加坡红珊瑚蜂疗) I personally got interested in apitherapy while studying in University. I have a long period of coughing and pharmactical medicine did not help much. Frustrated, I turned to royal Read More...
Honey City

How to choose the best bird’s nest? 4 Ways to Choose Good Bird’s Nest!

Read this before you buy any bird’s nest. The truth is that bird’s nest comes in different grades and quality. They are commonly consumed as a form of beauty food as it is known to boost one’s complexion, immune system and stimulate cell growth. Despite its popularity, many are unable to differentiate between real bird’s nests from the fakes or differentiate the good grades of bird’s nest available in the market. How to choose the best quality bird’s nest? As a general Read More...
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Apple Cider Vinegar- Know the Health benefits before you start drinking!

Apple cider vinegar – do you know the health benefits you can get from drinking this daily? Ever wondered why celebrities like Kourtney Kardashian, Miranda Kerr, and Megan Fox swear by apple cider vinegar (also known as ACV)? In this article, we will explore the wonders and health benefits of this superfood!   What is Apple Cider Vinegar? Apple cider vinegar Apple cider vinegar is a superfood made by crushing apple to make a vinegar drink. ACV is the most popular types of vinegar Read More...
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Manuka Honey Benefits: All the Questions you have – FAQ

Manuka Honey – Frequently Asked Questions When buying manuka honey, I am sure you would like to buy the best.  Naturally, you will have a lot of questions that need to be answered. Here, the questions floating in your mind will be answered once and for all. Read on to find out more. What is Manuka Honey? Manuka honey is known for beneficial to our health because of  UMF (Unique Manuka Factor) content. It comes from manuka bush in New Zealand and has shown Read More...
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Pei Pa Koa

Nin Jiom Pei Pa Koa is the newest craze to sweep New York. Bottles of this herbal remedy are flying off the shelves. This coincides with the yearly flu season where citizens come down with colds and coughs. One man who was ailing with a cough for 10 days felt better 15 minutes after consuming the remedy. But, what is this Pei Pa Koa?Pei Pa Koa – What Is It? Pei Pa Koa also known as Nin Jiom Pei Pa Koa Read More...
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Tongkat Ali – Reviews and Benefits

Tongkat Ali – What Is It?The herb is called Tongkat Ali and also known as Longjack in America. We will discuss why this herb is so popular with sexual potency and improving health in Singapore and south east asia. The herb typically grows in countries within South-East Asia such as Malaysia and Indonesia. The roots of the Tongkat Ali tree is usually the part that is ground into powder. The powder is then usually placed into pills for consumption. This Read More...
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Differences and Health Benefits of Prebiotics and Probiotics

Probiotics? Prebiotics? What are they? Even though both sound similar, prebiotics and probiotics are different in the way they benefit the body. In this article, we will look at the differences and benefits of both Prebiotics and Probiotics. While a majority of people are aware of probiotics and their health benefits, many are not aware of what prebiotics are and its benefits which are equivalently important to the human body. While probiotics are the ‘live’ bacteria that keep our digestive and immune Read More...
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Eczema Cure Manuka Honey Benefits: Healing naturally

Eczema is incurable and can be a lifelong condition, following from childhood cases to adulthood. It is a terrible and unsightly condition for the sufferers. Although it can be painful and a source of embarrassment and irritation, there are medical cream that can help soothes and ease the condition. Manuka honey is a proven remedy to help ease and manage eczema.In general, eczema patients have dry skin and has to deal with flaking, scaling and overall dryness of the Read More...
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