Category Archives: Quinoa

Quinoa recipes for healthy, weight loss, keto diet

Quinoa is a superfood from South America too, just like chia seeds. This superfood, though often referred to as a grain, is actually a seed from a vegetable related to Swiss chard, spinach and beets. Quinoa is high in protein and rich in antioxidants, this seed is not fattening and is a smart carb, meaning it’s a complex carbohydrate with a low glycemic index, which won’t spike your blood sugar. Quinoa recipes for healthy, weight loss, keto diet Quinoa is a great Read More...
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