Category Archives: General

Quinoa recipes for healthy, weight loss, keto diet

Quinoa is a superfood from South America too, just like chia seeds. This superfood, though often referred to as a grain, is actually a seed from a vegetable related to Swiss chard, spinach and beets. Quinoa is high in protein and rich in antioxidants, this seed is not fattening and is a smart carb, meaning it’s a complex carbohydrate with a low glycemic index, which won’t spike your blood sugar. Quinoa recipes for healthy, weight loss, keto diet Quinoa is a great Read More...
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This Is Why You Should Eat Vitamin C! Benefits and Side Effects

What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin needed in small amounts by the body to maintain health. The human body is unable to produce or store any of it. Therefore, we need to consume it daily and it should be an essential component of our diet. Vit C plays an important role in the body. According to the National Institute of Health, It assists to maintain the health of skin, cartilage, teeth, bone, Read More...
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How Apitherapy Helps to Cure Muscle joint pains like rheumatism and arthritis

What is Apitherapy? What does Apitherapy mean? Apitherapy is a type of alternative medicine that uses honeybee products that treat illness, their symptoms and long term pain from acute and chronic injuries. Apitheraphy (aka 蜂疗) uses honeybee products such as honey, pollen, bee venom, royal jelly, propolis, beeswax, and etc. (Example: 新加坡红珊瑚蜂疗) I personally got interested in apitherapy while studying in University. I have a long period of coughing and pharmactical medicine did not help much. Frustrated, I turned to royal Read More...
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Chia Seeds Black or White – Why I tried 9 brands of this superfood

Chia seeds pack such a nutritional punch that it is commonly known as a superfood. With a protein content of up to 25 percent and dietary fiber reaching 30 percent, mature chia seeds of all colors are a wholesome addition to yogurt, salad, cereals, rice, and drinks. They contain significant amounts of omega-3 fatty acids, vitamins, minerals, and antioxidants. You can refer to this article on what is chia seeds superfood for more reviews done.   The description below is taken from https://en.wikipedia.org/wiki/Chia_seed A 100-gram serving of chia Read More...
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What is Chia Seeds? Why is it a Superfood?

What is Chia Seed and why is it a Super Food? Chia seeds is famous as another superfood rich with nutrients, next to manuka honey.  Chia seeds are from Mexico originally and are highly valued for their medicinal properties and nutritional value. It was so valuable it act as a form of currency in the old days. Chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. In pre-Columbian Read More...
Manuka Honey airflown from New Zealand - Just in time for 2017!

Manuka Honey airflown from New Zealand – Just in time for 2017!

Manuka Honey Airflown from NZ for 2017   Almost 400 kg of manuka honey – air flown from New Zealand to our warehouse. New stocks for 2017. Make sure you only get UMF certified manuka honey! =) Taku, Kare, Onuku, Comvita, and soon…. Onuku and Tai Tokerau UMF Certified Manuka honey Read More...
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