Fish oil supplements are commonly known as Omega-3 and are very popular with both adults and kids. You can even find them for dogs and pets! These supplements can come in liquid, capsule, or pill form. What Are Fish Oil and Fish Oil Supplements? Fish oil is fat or oil that is extracted from fish…
Probiotics are live bacteria (good or helpful bacteria) and yeast that live in your gut. They are excellent for your gut and immune health. Prebiotics are non-digestible food ingredients like fibre that promote the growth of probiotics (live bacteria and beneficial micro-organisms). What Are Probiotics-rich Food? They can be found in our daily food sources…
The sprawling number of beauty and wellness ingredients are as vast as the ocean – aloe vera, honey, coconut, and plenty more. They all contain antioxidants dedicated to making your skin smoother and hair softer. Our planet has endless ways to give us natural moisturisers in the name of beauty – even from the wildest…
COVID-19 has been ravaging the world by storm. Many people fear being infected, as well as the potential long-term side effects that this virus brings. The virus has also experienced many mutations, with the most commonly known today being the Delta and Omicron variants. Tips to Combat the Coronavirus The coronavirus has swept through the…
On 31 December, 2019, cases of pneumonia of unknown origin were detected in Wuhan, China. By 7 January, 2020, a novel coronavirus was determined as the cause by Chinese authorities and temporarily called “2019-nCoV”. Supposedly having originated in Wuhan City, the coronavirus flu outbreak has been keeping the world on high alert. Countries like Singapore,…
Quinoa is a superfood from South America like chia seeds. It’s one of the rare few plant sources that’s a complete protein. A complete protein is a food source of protein that has the 9 essential amino acids that our body cannot produce naturally. Some examples include: Fish Eggs Poultry e.g. chickens Beef Pork Dairy…
On March, 11th 2020, the coronavirus was declared a pandemic by the World Health Organization (WHO). When a disease is declared a pandemic, it means it is already spreading at international levels and has spiralled out of control. An epidemic that has spread to many countries since, the coronavirus has reached more than 150 countries…
Apart from consuming and applying honey to your body, there are other means of using this byproduct of the bees’ hard work. One lesser-known method is apitherapy which we’ll cover extensively below! What Is Apitherapy and What Does It Mean? Apitherapy is a type of alternative medicine that uses honeybee products to treat illnesses. It…
Probiotics? Prebiotics? What are they? Even though both sound similar, they are different in the ways they benefit the body. In this article, we will look at the differences and benefits of both prebiotics and probiotics. While a majority of people are aware of probiotics and their health benefits, they don’t understand what prebiotics are…
Chia seeds pack such a nutritional punch that it’s widely known as a superfood. Chia has a protein content of up to 25% and dietary fibre of 30%. Mature chia of all colours is a wholesome addition to yoghurt, salad, cereals, rice, and drinks. They contain significant amounts of omega-3 fatty acids, vitamins, minerals, and…
Ever had someone tell you that only fake honey attracts ants? Let’s find out if there’s any truth to this statement. Read till the end for bonus tips! Does Manuka Honey Attract Ants, Or Does Only Fake “Honey” (Sugar Syrup) Attract Ants? There are many different theories on whether manuka honey attracts ants. Articles and…
Chia seeds are one of the healthiest foods you can find in modern times. Its incredible nutritional content classifies it as a superfood, a term that refers to foods with maximum nutritional benefits with few calories. Are chia seeds actually good for you? Let’s find out! What Is Chia and Why Is It a Superfood?…
Almost 400 kg of manuka honey – air flown from New Zealand to our warehouse. New stocks for 2017. Make sure you only get UMF certified manuka honey! =) Taku, Kare, Onuku, Comvita, and soon…. Onuku and Tai Tokerau UMF Certified Manuka honey
Are you buying manuka honey that’s sold by registered UMF licensees? Not all honey is crafted equal – these brands that are sold by licensees are part of a collective community that holds itself to the highest production standards. Scroll down to understand why it’s recommended to buy from registered licensees! Why Buy From UMF®…
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