4 Healthy Quinoa Recipes for Weight Loss and Keto Diets
Quinoa is a superfood from South America like chia seeds. It’s one of the rare few plant sources that’s a complete protein. A complete protein is a food source of protein that has the 9 essential amino acids that our body cannot produce naturally. Some examples include: Fish Eggs Poultry e.g. chickens Beef Pork Dairy…