Why Eat Manuka Honey, UMF®, and What Are Its Benefits?
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Why Eat Manuka Honey, UMF®, and What Are Its Benefits?

Manuka honey has roots that date back to the 18th century. In modern society, people of all ages (excluding children below one) consume it as a scrumptious daily treat that doubles up as a health supplement. Why is it recommended to eat this honey every day, and what are its benefits exactly? Read on to…

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