4 Skin Benefits of Manuka Honey
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4 Skin Benefits of Manuka Honey

Apart from being consumed orally for bodily benefits, manuka honey also provides a myriad of skin benefits. It can help to soothe and heal wounds, as well as give you stunning skin. Let’s find out how manuka honey does this and why! Table of Contents The Skin Benefits of Manuka HoneyHow Is Manuka Honey So…

Top 10 Benefits of Manuka Honey: An All-inclusive Guide
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Top 10 Benefits of Manuka Honey: An All-inclusive Guide

Why has manuka honey been beloved for centuries? Surely, there’s a reason why it’s survived through changing times and continues to make its mark on society today.  We take an insightful look into the leading benefits of manuka honey here!  Table of Contents Let’s Look at the Top 10 Benefits of Manuka Honey1. Reduces Reflux…

The 5 Breathtaking Benefits of Honey
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The 5 Breathtaking Benefits of Honey

We have a lot to thank bees for. They do the hard work pollinating flowers while we reap the benefits in the form of golden, luscious, and sweet honey. Stick around to find out about the many benefits of honey! Table of Contents Honey (Normal or Manuka) Nutrition FactsBenefits of Honey for AdultsBenefits of Honey…

UMF® Honey Licensees: Why Buy From Them?
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UMF® Honey Licensees: Why Buy From Them?

Are you buying manuka honey that’s sold by registered UMF licensees? Not all honey is crafted equal – these brands that are sold by licensees are part of a collective community that holds itself to the highest production standards. Scroll down to understand why it’s recommended to buy from registered licensees!  Table of Contents Why…

3 Tips to Store Honey and the Truth About Its Expiry Date
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3 Tips to Store Honey and the Truth About Its Expiry Date

Here’s a fact: it’s better not to store honey in the refrigerator. Keep them in a cool and dry place instead, and be assured that honey doesn’t exactly expire (i.e. outlast the mandatory government food expiry label) if it’s stored well. Honey is antibacterial with a long shelf life without the need to be refrigerated…

How Should You Eat Manuka Honey Correctly?
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How Should You Eat Manuka Honey Correctly?

What do you use to scoop your manuka honey from the tub?  Do you eat it straight, mix it with water, or even in your rolled oats?  Let’s delve into the different myths surrounding this topic and find out how you can eat manuka honey correctly! Table of Contents How Do You Eat Manuka Honey…

Manuka Honey UMF: What Strength Is for Me?
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Manuka Honey UMF: What Strength Is for Me?

Some of us tend to ignore the UMF label on our manuka honey and assume that the more expensive it costs, the better.  You’re not entirely wrong, but let’s take it a notch up and help you understand more about choosing the ideal manuka honey UMF for yourself.  Stick around till the end to find…

A Sensational Superfood: Manuka Honey and What It Can Be Used for
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A Sensational Superfood: Manuka Honey and What It Can Be Used for

Manuka honey is a superfood.  A superfood is a term bestowed upon a food that delivers health benefits to the consumer because of its superior nutrient density. Some examples are honey, avocadoes and broccoli.  This honey can be used to help aid treatment in a variety of conditions. Check out what we’ve prepared below to…

Why Eat Manuka Honey, UMF®, and What Are Its Benefits?
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Why Eat Manuka Honey, UMF®, and What Are Its Benefits?

Manuka honey has roots that date back to the 18th century. In modern society, people of all ages (excluding children below one) consume it as a scrumptious daily treat that doubles up as a health supplement. Why is it recommended to eat this honey every day, and what are its benefits exactly? Read on to…

What Does UMF® Mean for Manuka Honey?
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What Does UMF® Mean for Manuka Honey?

What Does UMF® Mean for Manuka Honey? It’s velvety, luscious, and beneficial, but what do you really know about the UMF label on your favourite manuka honey? It’s normal to be confused about those labels on the different manuka honey brands available in the market. Fear not – we’re here to clear your conceptions and…

Liquid Gold: Your Complete Guide to Yemen Sidr Honey (The Middle East’s “Manuka Honey”)
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Liquid Gold: Your Complete Guide to Yemen Sidr Honey (The Middle East’s “Manuka Honey”)

Curious about the Middle East’s famed “liquid gold”, Sidr honey’s time-honoured benefits? This honey stands at the apex of the world’s honey, and has often been compared to New Zealand manuka honey’s benefits.  When you’re choosing between the two, which should you pick? Let’s find out more about Sidr honey to answer your question.  Read…

Why I Tried 10 Types of Authentic Manuka Honey, and the Truth About Fake Manuka Honey
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Why I Tried 10 Types of Authentic Manuka Honey, and the Truth About Fake Manuka Honey

Heard about manuka honey’s exceptional health benefits and how taking it daily can boost your immunity? You’re not alone. Many others have also weighed the benefits of manuka honey. They wonder why honey from some high-quality brands are so bitter, when people generally assume that honey is sweet. Even more people have wondered why they…

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